Is Your Crown Chakra Balanced?

The Crown Chakra

The crown chakra (Sahasrara), also known as the seat of enlightenment, is located at the top of the head and serves as the energy center of awareness, spiritual connection, and higher consciousness. It is through the crown chakra that we experience our oneness with the universe and the realization that we are never truly alone.

This chakra reminds us that Divine energy flows through and around us at all times, guiding us toward deeper understanding and inner peace. It is through this awareness that we recognize the answers we seek have always—and will always—reside within us.

A balanced crown chakra fosters wisdom, spiritual clarity, and a sense of unity with all things. When overactive or underactive, we may feel disconnected, mentally overwhelmed, or closed off from spiritual truths.

Balanced Crown Chakra Characteristics

A well-balanced crown chakra fosters:

• A strong spiritual connection

• Open-mindedness and intuitive wisdom

• Joy and contentment in simply being

• A healthy relationship with knowledge and learning

• Awareness of one's individuality and the interconnectedness of all beings

• A deep sense of peace and inner light

Overactive Crown Chakra Characteristics

When the crown chakra is overactive, it may manifest as:

• Spiritual bypassing or addiction

• Intellectualization without embodiment

• Overthinking or "living in your head"

• Confusion about spiritual purpose

• Disconnection from grounded reality

• Seeking validation or popularity to feel spiritually “worthy”

Underactive Crown Chakra Characteristics

An underactive crown chakra may lead to:

• Closed-mindedness or skepticism toward spirituality

• Apathy and lack of purpose

• Resistance to learning or new ideas

• Feelings of separation or existential emptiness

• Rigid belief systems that block spiritual growth

Balancing Activities for the Crown Chakra

To restore harmony to the crown chakra, try engaging in activities that encourage stillness, presence, and connection to the Divine:

• Silent meditation or prayer

• Conscious breathing or pranayama

• Chanting or mantras

• Stargazing or time in solitude

• Vibrational sound healing

• Reiki and other forms of energy healing

Guided Crown Chakra Meditation

Elevate your spiritual connection with this guided crown chakra meditation. Find a quiet space, sit or lie down, and breathe deeply to center yourself. Picture yourself in a bright, open space, surrounded by radiant white light. Feel its expansive energy wrapping you in peace and serenity.

Focus on your crown chakra—a vibrant violet light at the top of your head. Let it grow brighter and reach upward, connecting you to the cosmos. Imagine the violet light transforming into a luminous lotus flower. Each petal opens gently, revealing your inner wisdom, beauty, and potential.

Affirmations like "I am connected to the divine" and "I trust in the wisdom of the universe" resonate with each breath, as your crown chakra expands. Visualize yourself fully aligned with the infinite love and intelligence of the universe, carrying this peace with you throughout your day.

This meditation can also be enjoyed on Insight Timer, Apple Music, and Spotify.

Personalized Energy Healing for the Crown Chakra

Align with your higher self and reconnect with divine wisdom through my Chakra Balancing Reiki & Sound Healing session. This personalized experience clears and balances all seven chakras, with special attention to the crown chakra—your energetic gateway to spiritual connection.

Through the powerful combination of Reiki and sound therapy, we gently release mental clutter, spiritual disconnection, and energetic blocks to restore your connection with source energy and your own inner light.

Whether you're seeking a deeper spiritual practice, inner clarity, or simply a sense of peace, this healing session supports your journey to wholeness and enlightenment.

Click here to book your personalized 1-on-1 session with Michelle at Mindful Mystic in Las Vegas.

Michelle Kellogg, RMT, M.Ed. – MindfulMystic.com